alternative medicine

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Try A Warming Yin Soup This Fall Season

It’s starting to feel like fall and the change of season is of deep significance in holistic medicine. Whereas the summer is ruled by fire, the fall season is ruled by metal which is all about getting organized, order, communication, and the mind. Fall is associated with dryness so it’s important to pay particular attention

Summer Detox: What You Need To Know

Everyone’s talking about “detoxing.” From juice cleanses to raw food diets to plain old cutting out carbohydrates and junk foods, there are lots of ideas out there about what a detox means and how someone can do it. We at Longevity Herbs want to share our thoughts on what you need to know regarding summer

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