Difficulties with fertility can happen for a variety of different reasons. Understanding those reasons and taking a different approach can help. A few of the most common reasons are: 

• The quality and quantity of eggs and sperm begin to diminish with age. 
• Genetics
• Hormones
• Gynecological issues
• Lifestyle

Fertility Struggles and Lifestyle Changes

Though, those who employ a whole body approach to healing know that there are ways to increase your fertility. And most often this means making lifestyle changes. 

Reduce your stress levels. Stress can disrupt a healthy body by throwing it off balance and disrupt natural hormones. Managing stress through yoga, meditation, and herbal supplements can give your body a big boost. 

Monitor your nutrition. Nutrition plays a huge role in fertility. After all, what we eat impacts all areas of our bodies. If we nourish our body with whole foods that provide an array of nutrients and remove toxins and chemicals found in highly processed foods, our level of health will increase. Learn to incorporate foods that promote healthy fertility into your diet. 

Learn about supplements. There are many different types of supplements – vitamins and minerals – that can be beneficial to your fertility. Investing in them and being consistent in taking them can have a positive impact. 

Longevity Herbs offers fertility supplements that can help increase your chances of conception — and follow through with a healthy pregnancy and delivery. We understand that you may be feeling hopeless when it comes to having a baby, but there is still hope. 

When you invest in your body, healing it from the inside and finding balance within will show you that your body is capable of doing some amazing things — and this includes increasing fertility and vitality. 

Fertility Supplements

Ready to purchase your supplements? Longevity Herbs offers vital supplements to help aid in fertility, pregnancy, and beyond. Healthy conception, health pregnancy and healthy happy babies.

Folate Complete features a more active form of folic acid called L-5-Methyltetrahydrofolate that is naturally and fully utilized by the body. 

CoQ10 is a highly absorbable coenzyme Q10 that is essential for energy production. It is also a  key nutrient and a potent antioxidant with cell membrane stabilizing effects.

Prenatal Omega-Complete is a vitamin that can be used for both conception and healthy pregnancy. By consuming all the vitamins you need to keep your body healthy, you are giving yourself the optimum opportunity to conceive and thrive. These prenatal vitamins consist of vitamins, minerals, and purity-certified omega-3s. 

Whether you are trying to get pregnant, already pregnant, or just want to boost your fertility so you can take that next step, there are supplements available to help your body and mind come together and increase your fertility. 

If you have any questions about these supplements or which would be the best for your situation, contact Longevity Herbs. Our friendly, knowledgeable team is standing by to guide you to better health and overall well-being.